Viagra developed from walnut!

Are you suffering from low sexual confidence? Walnut may be a fruit for you to patronise. Some people have a constantly low libido, whereas others experience episodes of loss of libido. Common contributors to low libido include sexual familiarity/boredom, tiredness, stress, hormones, many commonly prescribed drugs, the children, illness, too much alcohol, too much food and too many other things that need to be done. Some of these contributory problems can be worked on to put your love life back into a more prominent.

This entails working on your self-image, keeping an eye on your alcohol intake; prevent terminal exhaustion; exercise to increase sex drive as well as eat a good balanced diet including some ‘aphrodisiac foods’. One of such is meat. Meat, including Oysters, is high in the amino acid, Arginine and minerals such as Zinc and Iron that are essential for sexual performance. Bee pollen is food for sex. Bee pollen can help boost your sperm count and sexual function. The pollen is made from millions of particles of a semen-like substance. Almonds, avocado and asparagus are naturally rich in the minerals such as Zinc, Manganese and Copper. The minerals are precursors for the antioxidant enzyme that is essential for sexual potency. Coffee can boost your libido. Coffee boosts dopamine. a major neuro-transmitter that is correlated with keeping the level of blood testosterone from dropping. Similarly, hot chocolate can both serve to both stimulate and sedate. Chocolate, cocoa liquor and a glass of wine was considered to be aphrodisiac by the Aztecs and later on by the Spanish conquistadors.

Yogurt is high in calcium and phosphorus—two minerals that help to build your muscles’ energy reserves and boost libido. Calcium also helps to make your orgasms more powerful, since the muscles that control ejaculation need calcium in order to spasm and contract properly. Many herbs can serve the same purpose, just like viagra. Horny Goat Weed and pumpkin seeds are some of these. They are known to boost libido and testosterone levels. They similarly give you stronger ejaculations and increase semen volume. A study by researchers at the Department of Pharmacognosy, Faculty of Pharmacy, College of Medicine University of Lagos (CMUL), Idi Araba, Lagos, identified 10 local plants that have been successfully used in South Western Nigeria as aphrodisiac. The root of Carpolobia lutea is regarded as Ogun Aleko, that is an invigorating tonic or aphrodisiac. Water in which the root of Cassia sieberiana (Aridan, Tooro, Ifo, Idotoro in Yoruba) has been soaked for a week is drunk as an aphrodisiac.
Source:http://www.tribune.com.ng/07062007/hlt2.html